Gratitude – Episode 04

I posted a photo in my Instagram stories the other night. It was a photo of my soak and a candle lit… with these words captioned in neon font–

“This is the place I go to feel what I am feeling.” And my cheeks were wet with tears. But it was a moment with myself. And it was beautiful. I needed it.

The bath has become something spiritual for me. Soaking in the water is where my answers come to the questions I repeat in my mind. And I create that stillness to hear it.

So that night I was feeling a really deep pain. Grieving life as we knew it, and then thinking of some of the things that I wished I hadn’t taken for granted while the world was still normal.

This is how I’ve been feeling and it’s the inspiration for this episode.

Today our focus on gratitude.

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