Night Terrors

In this episode, we dig into the not so desirable experiences of night terrors (aka sleep terrors or incubus attacks). We share our first-hand experiences of night terrors and cover what causes them, how common they are, and how to avoid them.

Guests: Alex, Amanda, Devin, and Tanya

PROMO: Nothing Ever Happens in Canada

Sources:

– American Academy of Sleep Medicine – Night Terrors

– http://sleepeducation.org/sleep-disorders-by-category/parasomnias/sleep-terrors/overview-facts

– https://www.mayoclinic.org/diseases-conditions/sleep-terrors/symptoms-causes/syc-20353524

All Things Dreams is part of the Straight Up Strange Productions Network.  https://www.straightupstrange.com/

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