This is a special edition podcast, a gift as you prepare for the holiday season and to welcome 2020
A guided meditation for relaxation and greater focus 🙂
As we embark on the holidays season, it can also be a stressful time of year for many for various reasons.
On the other, hand it is also a time of reflection and many people have a habit of making New Year’s resolutions.
What ever the reason, meditation is truly the best thing you can do for yourself. Of course, there are many forms of meditation. However, a guided meditation can be easier for many.
Here is my gift to you, A Guided Meditation for 2020
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