Source: Night and Day

Ep. 19 – Wham Bam Thank You Ma’am!!

Happy New Year Listeners! In this episode, PJ and Alanna kick 2019 off with a bang and talk about our holidays, Alanna’s upcoming CrossFit competition, gruesome sports injuries and as always we have a spirited WTHIWWP and Night and Day Rapid Fire! Check it out.
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