Source: Night and Day
In this episode we had the extreme pleasure (especially Alanna) of talking to the 2018 2nd Fittest Man on Earth, Patrick Vellner. We talk about his amazingly fast rise to success as a CrossFit Games athlete, his ability to battle back from adversity, his thoughts on the upcoming changes to the 2019 CrossFit Games, and we also play a little Night and Day Rapid Fire.
As always we have our “What the hell is wrong with people” segment and we may also have stuck a small surprise at the end.
Shout outs this episode:
Margaux Alvarez: https://www.facebook.com/321gaux/
WOD on the Waves: https://www.facebook.com/WODontheWAVES/
Monkey Sword Fight Podcast: https://www.facebook.com/MonkeySwordFightPodcast/
Off Track Brewing Ltd.: https://www.facebook.com/offtrackbrewing/
Raise a Pint Fall Tour: https://www.facebook.com/events/291853248282538/
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