Source: Healthy Alternatives
Brian Murray – after – and before
Listen to Dr. Christine and Brian discuss healthy food, healthy agriculture, grassfed meat, free-range chickens and why the quality of our food matters more than the quantity.
Brian is an avid researcher and applied his knowledge on himself, achieving an amazing 100 lbs+ weight loss, using a ketogenic diet and intermittent fasting.
contact Brian at: http://www.bluebarn.ca/