Source: Healthy Alternatives

HA2/21 TaiChi-Experience and Benefits

Mary Sanger is the lady in the front row in the middle!

Listen to Dr. Christine and long-time TaiChi Instructor Mary Sanger talk about how doing TaiChi was like “money in the bank” for her, how it helped her overcome illness faster and about the many benefits of doing TaiChi in general as well about the Fung Loy Kok Taoist TaiChi Society.

Contact and find a local group:

To Contact the Halifax-based groups:   902-422-8142 

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