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Naz Beheshti is the author of Pause. Breathe. Choose.: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and business outcomes. She lives in New York City.
Here is a sampling of the impressive advance endorsements the book has received:
“Naz Beheshti’s book, Pause. Breathe. Choose., provides practical tools to unlock your highest potential for total well-being.” — Deepak Chopra, author of Total Meditation
“Pause. Breathe. Choose. is a go-to guide for anyone who wants to take charge of their life and reach their true potential. You’ll be delighted by the beautiful prose and the helpful structure of each chapter. I urge you to let this wonderful book be a game changer for you.” — BJ Fogg, PhD, New York Times bestselling author of Tiny Habits and behavior scientist, Stanford University
“Pause. Breathe. Choose. The title itself conveys everything we need to know to become more thoughtful and fulfilled in work and life. Naz Beheshti’s new book reminds us that the pursuit of doing well need not get in the way of well-being. Anyone seeking more fulfillment in their life will find something in this book to help.” — Amy C. Edmondson, professor, Harvard Business School, and author of The Fearless Organization.
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