Ep. 35 | Rest Is My Productivity 

This week on the show, I reflect on the value of rest —asserting rest as the vehicle that will facilitate the care needed to focus on a recovery strategy for burnout. I’m learning how to strive at work in healthy and productive ways, and share a few strategies from Dr. Diana Hill, that I have found helpful as guideposts on this journey. To read Dr. Diana Hill’s blog on Healthy Striving that I shared in this episode, check out: https://drdianahill.com/signs-of-unhealthy-striving-and-how-to-strive-better/

Share This