Source: Sickboy Podcast

Mindfulness Amidst Chaos – Feel Good Friday

Today’s Feel Good Friday episode is all about Mindfulness & Self Love. There’s no doubt about it, these are strange and trying times. So if you need a pick me up, settle in for a stimulating session with the boys and their new friend Dr. Timothy Walker. He’s a psychotherapist with a specialty in mindfulness but more importantly, he’s a dude with a kind soul and some incredible wisdom to share.

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