No BS Nutrition is back for a third season! We love you and appreciate you being here! We are lucky to start off with an interview with the magnetic Ianne Fields Stewart, Founder of The Okra Project. The Okra Project is “a collective that seeks to address the global crisis faced by Black Trans people by bringing home cooked, healthy, and culturally specific meals and resources to Black Trans People wherever we can reach them.”
Check out and donate to The Okra Project HERE.
BS of the Week: It’s Tik Tok duet time, and Hannah is calling out BS nutrition claims including that dairy is inflammatory.
- Follow Ianne Fields Stewart!!!
- The Dairy Dietitian on Instagram
- Dairy products and inflammation: A review of the clinical evidence (Crit Rev Food Sci Nutr. 2017 Aug 13;57(12):2497-2525).