Source: Mental Health – Let’s Talk About It

Peter Stoffer

Listen to Peter share the importance of living life – try a new form of exercise, be with the one’s you love, enjoy a good meal, help others and sleep. Try to catch a leaf and laugh! Operational Stress and Post Traumatic Stress Disorders can negatively impact ones life, learning strategies to move forward is important, you can overcome your challenges. Be empowered!

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