34. Enhancing your life with Tyler Simmonds
Tyler Simmonds is a public speaker and filmmaker who speaks openly about his experience living with mental illness, reminding people that recovery is possible and emphasizing the importance of vulnerability, mindfulness, and achieving your “flow state” through creativity and meditation. Tyler’s voice is heard louder than ever, he is very vocal about sharing his story and educating others on the topic of toxic masculinity and environmental racism, which we uncovered this week.
tylersimmonds.com @tylersimmonds @thestillnessiskey