With over 14 years of experience as a Yoga Teacher and Certified Life and Breath Coach, Jolene D’Entremont delivers customized yoga and breath work practices. Jolene is such an earthy and nurturing human being. In this episode you will learn how yoga can be used to support postpartum depression and how Shadow Work and Holotropic breathing allows us to welcome all parts of us. Jolene’s own experiences and commitment to self healing shines through this rich conversation.
As mentioned in this episode:
Her favourite art book: Kertész on Kertész – a photography book.
Her favourite podcast: Expanded with Lacy Philips.