30. Mental Health: Why self-care isn’t enough with Olethea Pimenta

Pre-pandemic, you were responsible for taking charge of your mental health in the workplace. But as the pandemic continues this approach might be a little outdated and risky for your team. As a leader, mental health should be a priority. But how can you effectively empower your team when it comes to individual mental health?  This episode was recorded live inside The Ambition Theory Community. Registered Psychotherapist Olethea Pimenta teaches us that self-care and meditation aren’t enough. If you really want yourself and your team to get through these tough times you need to look at systems outside of yourself. Because going it alone simply doesn’t work anymore.

 

The Ambition Theory Community is our brand new monthly membership program that supports leaders worldwide to advance their leadership capacity.  To join the community, go to https://ambitiontheory.ca

 

 

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