How to cope with Eco-anxiety

The modern world provides historically unprecedented sources of anxiety. Some such external forces that weigh on us include politics, climate change, and even the ever-growing attention-seeking entertainment industry.

This episode features a discussion on our own struggles with ‘big’ anxieties as well as thoughts and ideas regarding the cultural entropy which seems to be affecting the development of young people today. This is the first episode in a series about modern anxiety and potential solutions. Enjoy!

4:25 – our struggles with internal peace while engaging with political & environmental discourse.

13:33 – some strategies to stay cool, unstressed + discussing the sensitivity of adolescence.

24:58 – other big external anxieties we all face + some theories about thinking & media.

37:02 – concluding thoughts.

Share This