There is nothing worse than being exhausted throughout the day, only to climb into bed and “bing!” finally find that energy that plagued you all day.
It’s a second wind, and it’s brought to you by an imbalance of your cortisol creation. This is one of the hallmark signs of (longstanding) burnout.
Tune in to find out: What the wired but tired feeling is How the wired but tired feeling is caused How to prevent it How to stop it
Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production